Are you struggling with stress? Are you feeling overwhelmed and can't find your way out? Are you struggling to get everything done, but never seem to get anywhere?
Join a friendly and relaxed evening in like company, where we talk through the problems you're experiencing. We discuss how to recognise stress, and the effects that it has on your body and mind. We discuss a wide variety of solutions to managing your stress levels and their causes. We identify which ones might best suit you, and the potential challenges you may have.
To cancel or reschedule, please contact me at least 24 hours before your appointment or course.
Retreat, B&B and Wellness Hill Top - Killhope, Lanehead, Bishop Auckland, UK