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Tue, 26 Oct | Weardale Physio, Wolsingham

Mindfulness and Relaxation Evening 26th Oct - Wolsingham

Join me for an evening of Mindfulness and relaxation
Registration is Closed
Mindfulness and Relaxation Evening 26th Oct - Wolsingham

Time & Location

26 Oct, 19:30 – 21:00
Weardale Physio, Wolsingham, 9 Front St, Wolsingham, Bishop Auckland DL13 3DF, UK

About the Event

Join me for an evening of mindful relaxation. We spend some quiet time talking through some of the basic ideas of mindfulness. We sit in guided meditation, trying to be 'in the present moment' and we also talk about how to be more mindful in our day-to-day lives.

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  • Mindful Relaxation Evening
    £10
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