Be the best YOU you can be
Mindfulness and Relaxation Evening 26th Oct - Wolsingham
Time & Location
About the Event
Join me for an evening of mindful relaxation. We spend some quiet time talking through some of the basic ideas of mindfulness. We sit in guided meditation, trying to be 'in the present moment' and we also talk about how to be more mindful in our day-to-day lives.
- Mindful Relaxation Evening£10£100£0