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Mon, 25 Oct | Upper Hall, St Thomas' Hall, Stanhope

Mindfulness and Relaxation Evening 25th Oct

Join me for an evening of Mindfulness and relaxation
Registration is Closed
Mindfulness and Relaxation Evening 25th Oct

Time & Location

25 Oct, 19:00 – 26 Oct, 20:30
Upper Hall, St Thomas' Hall, Stanhope, Front St, Stanhope, Weardale DL13 2UE, UK

About the Event

Join me for an evening of mindful relaxation. We spend some quiet time talking through some of the basic ideas of mindfulness. We sit in guided meditation, trying to be 'in the present moment' and we also talk about how to be more mindful in our day-to-day lives.

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  • Mindful Relaxation Evening
    £10
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