Benefits of Mindfulness
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Reduces stress
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Can help with anxiety and depression
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Increases resilience
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Be the best YOU you can be
Thu, 14 Apr
|Free Webinar
(Free) Webinar - Thriving with the Menopause
The menopause can be a mystery. Despite all the recent press, you can still feel alone in what you're experiencing. Sometimes it's hard to know if what you're experiencing is normal. Join a group of like-minded women to discuss how to thrive with the menopause.
Time & Location
14 Apr, 19:00 – 21:00
Free Webinar
About the Event
The menopause can be a mystery. Despite all the recent press, you can still feel alone in what you're experiencing. Sometimes it's hard to know if what you're experiencing is normal. Join a group of like-minded women to discuss how to thrive with the menopause. Share your story, learn what's 'normal', and take away some tricks and tips.
This 2 hour evening (online Zoom) event is a safe and friendly space to share.
