Be the best YOU you can be

Tue, 20 Sept

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Managing My Stress Levels

(Free) Webinar - Managing My Stress Levels

Have you ever felt 'AAAAARRRGH!!!'? Has this been increasing? Are you finding it difficult to relax and let go? Then join a friendly and supportive group to discuss all things stress - and how to manage it!

(Free) Webinar - Managing My Stress Levels

Time & Location

20 Sept, 19:00 – 21:00

Managing My Stress Levels

About the Event

Have you ever felt 'AAAAARRRGH!!!'? Has this been increasing? Are you finding it difficult to relax and let go? Then join a friendly and supportive group to discuss all things stress: we discuss what effect stress has on the body and brain; we discuss what causes stress; and finally we discuss a number of ways to manage our stress levels.

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