Benefits of Mindfulness
-
Reduces stress
-
Can help with anxiety and depression
-
Increases resilience
-
Be the best YOU you can be
Thu, 17 Nov
|Finding Joy
(Free) Webinar - Finding Joy
Is life a bit like dull, grey January, and you'd like it to be a little more spring like and full of joy? Join a friendly group to talk all things joyful. We discuss what impact the banal responsibility of life has on us, what joy looks and feels like and how we can get a piece of that happy pie!
Time & Location
17 Nov 2022, 19:00 – 21:00
Finding Joy
Guests
About the Event
Has life been feeling a bit like a drudge? Is life a bit like dull, grey January, and you'd like it to be a little more spring like and full of joy? Join a friendly group to talk all things joyful. We discuss what impact the banal responsibility of life has on us - especially in today's modern society. We discuss what joy looks and feels like - and more importantly - how we can get a piece of that happy pie!