Being creative - and more importantly - having TIME to be creative has been a source of great joy and de-stressing to me.
There's nothing like an hour of mindful stabbing (stitching!) to reduce anxiety, calm the heart, breath and mind, and reach equilibrium.

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I teach group events, currently in stitching, felting and mixed media textiles, but hope to find partner teachers to offer a wider range of activities, from knitting to painting.

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At times, these events are combined with mindfulness or other relaxation techniques.

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I am also available for 1-1 classes, or for bespoke events, such as hen parties. 

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It is important to me that all events are friendly and non-judgemental spaces. 

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